My first journaling course concluded on October 15th. It was bitter sweet. I feel I learned just as much as my students. We journaled about favorite childhood memories, music, and even beautiful pictures. Even though I have journaled for several years, I continue to learn more about this gift of writing. I find that it has many benefits for the mind, body and spirit. To learn more, you may sign up for my journaling course though Harford Community College. What are your experiences with journaling?